This website was created by an author who had suffered depression and anxiety in his earlier years.

It is the author’s intention that this website and blogs provide a useful contribution to those who suffer depression, their family and friends, and to practitioners who deal with depression.

A lot of thought and responsibility has gone into making this website.

This is because 15% or even more of the population suffers depression at some time during life and for some people the depression is chronic and sometimes fatal. The pandemic is likely to have increased this percentage, and also the many unreported cases.

The scientific knowledge about depression has increased greatly over the last few years. Research in pharmaceuticals, cognitive psychology and clinical hypnotherapy is constantly coming up with new or improved treatments that help people through their darkest times.

It is the author's intention to bring you any new developments in the treatment of depression.

Books that help people


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