

“Alfred’s Depression Self Help Book has been used by many of my clients as a quick reference for their symptomatology and it has helped them understand their depression from a new perspective. The Self help section especially has been very useful for some of my clients. I strongly recommend it to people who suffer from depression and those who care for them.” Mr Paul Risebrow, Registered Psychologist
"Please do support – guarantee you too will not want to put the book down. And I know that’s a common phrase when trying to sell something. Is it worth it? – damn, straight it is. I am an ongoing testament to this. Thank you, Alfred, for writing it and sharing it. Because of it, I am finding myself in a better place throughout the day/s."
Books that help people
The books featured above have helped a number of people. Everyone who has read them said how easy they are to read and how beneficial they have been.
To quote just a few reviews:
“I have read this book and must say it is not one to put on your shelf, it’s a must to have on your coffee table! Very real and can relate to. Offers great ideas, links, references, and essentially – what can you do to help yourself plus loads more."